Analiză cursă HYROX: Rich Ryan - Chicago 01:00:35 | HyCoach

Analiză cursă HYROX: Rich Ryan

HYROX Chicago — 22 ianuarie 2022

Chicago, United States · SOLO · PRO · USA

Timp total: 01:00:35
Clasament: #3
Clasament AG: #1
Categorie: SOLO · PRO

Rich Ryan

HYROX HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running29:38 (49%)

Stations26:30 (44%)

Roxzone4:33 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:42/km+1.4%7.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:55	-
SkiErg	3:54	10
Running 2	3:28	-
Sled Push	3:54	10
Running 3	3:41	-
Sled Pull	3:56	6
Running 4	3:40	-
Burpee Broad Jump	2:13	6
Running 5	3:37	-
Rowing	4:05	9
Running 6	3:30	-
Farmers Carry	1:24	2
Running 7	3:31	-
Sandbag Lunges	3:12	3
Running 8	4:20	-
Wall Balls	3:52	4
Running Total	29:38	3
Roxzone Total	4:33	3