HYROX Race Analysis: Stephen Hands - Manchester 01:07:20 | HyCoach

HYROX Race Analysis: Stephen Hands

HYROX Manchester — 29 ianuarie 2022

Manchester, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:07:20
Clasament: #11
Clasament AG: #3
Categorie: SOLO · OPEN

Stephen Hands

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:58 (52%)

Stations27:29 (41%)

Roxzone4:56 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:22/km+7.3%8.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:30	-
SkiErg	3:54	13
Running 2	4:07	-
Sled Push	1:39	5
Running 3	4:35	-
Sled Pull	2:40	4
Running 4	4:31	-
Burpee Broad Jump	3:22	37
Running 5	4:34	-
Rowing	4:24	94
Running 6	4:27	-
Farmers Carry	1:31	18
Running 7	4:25	-
Sandbag Lunges	3:49	50
Running 8	4:52	-
Wall Balls	6:10	228
Running Total	34:58	26
Roxzone Total	4:56	70