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HYROX Race Analysis: Lewis Jones
HYROX Manchester — 29 ianuarie 2022
Manchester, United Kingdom · SOLO · OPEN · GBR
Lewis Jones
Timp total
01:07:48
Clasament
#14
Clasament AG
#7
Categorie
SOLO · OPEN
LJ
Lewis Jones
29
IAN.
2022
Completed
1,377
HYROX Manchester
Manchester, United Kingdom
Season 4 (2021-2022)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
34:53 (51%)
Stations
28:24 (42%)
Roxzone
4:36 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:22/km
+11.3%
14.8%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:32
-
SkiErg
4:28
277
Running 2
3:42
-
Sled Push
1:49
8
Running 3
4:28
-
Sled Pull
4:42
205
Running 4
4:38
-
Burpee Broad Jump
2:50
15
Running 5
4:26
-
Rowing
4:06
9
Running 6
4:16
-
Farmers Carry
1:44
61
Running 7
4:07
-
Sandbag Lunges
2:57
4
Running 8
5:48
-
Wall Balls
5:48
178
Running Total
34:53
25
Roxzone Total
4:36
41