Analiză cursă HYROX: Adrian Hopkinson - Manchester 01:12:18 | HyCoach

Analiză cursă HYROX: Adrian Hopkinson

HYROX Manchester — 29 ianuarie 2022

Manchester, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:12:18
Clasament: #40
Clasament AG: #11
Categorie: SOLO · OPEN

Adrian Hopkinson

HYROX Manchester

Manchester, United Kingdom

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:11 (49%)

Stations32:42 (45%)

Roxzone4:30 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:24/km+2.7%6.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:50	-
SkiErg	4:11	114
Running 2	4:16	-
Sled Push	1:57	18
Running 3	4:30	-
Sled Pull	4:27	161
Running 4	4:28	-
Burpee Broad Jump	3:47	82
Running 5	4:38	-
Rowing	4:29	144
Running 6	4:22	-
Farmers Carry	2:22	323
Running 7	4:23	-
Sandbag Lunges	4:28	151
Running 8	4:48	-
Wall Balls	7:01	304
Running Total	35:11	27
Roxzone Total	4:30	35