HYROX Race Analysis: Hamish Keene - Manchester 01:14:03 | HyCoach

HYROX Race Analysis: Hamish Keene

HYROX Manchester — 29 ianuarie 2022

Manchester, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:14:03
Clasament: #62
Clasament AG: #21
Categorie: SOLO · OPEN

Hamish Keene

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:21 (53%)

Stations28:49 (39%)

Roxzone5:58 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:55/km+2.1%6.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:09	-
SkiErg	4:16	165
Running 2	4:49	-
Sled Push	2:24	102
Running 3	5:06	-
Sled Pull	4:15	137
Running 4	5:01	-
Burpee Broad Jump	2:57	17
Running 5	5:10	-
Rowing	4:33	189
Running 6	4:56	-
Farmers Carry	1:38	42
Running 7	4:55	-
Sandbag Lunges	3:38	29
Running 8	5:18	-
Wall Balls	5:08	103
Running Total	39:21	101
Roxzone Total	5:58	162