HYROX Race Analysis: Katy Sowery - Manchester 01:10:33 | HyCoach

HYROX Race Analysis: Katy Sowery

HYROX Manchester — 29 ianuarie 2022

Manchester, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:10:33
Clasament: #5
Clasament AG: #4
Categorie: SOLO · OPEN

Katy Sowery

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:32 (53%)

Stations29:09 (41%)

Roxzone3:56 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:42/km+13.1%9.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:40	-
SkiErg	4:38	15
Running 2	4:19	-
Sled Push	1:56	6
Running 3	5:01	-
Sled Pull	5:06	53
Running 4	4:56	-
Burpee Broad Jump	4:06	22
Running 5	4:54	-
Rowing	4:49	21
Running 6	4:46	-
Farmers Carry	1:45	8
Running 7	4:53	-
Sandbag Lunges	3:15	9
Running 8	5:07	-
Wall Balls	3:34	44
Running Total	37:32	8
Roxzone Total	3:56	4