Analiză cursă HYROX: Hannah Willis - Manchester 01:12:02 | HyCoach

Analiză cursă HYROX: Hannah Willis

HYROX Manchester — 29 ianuarie 2022

Manchester, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:12:02
Clasament: #10
Clasament AG: #1
Categorie: SOLO · OPEN

Hannah Willis

HYROX Manchester

Manchester, United Kingdom

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:36 (51%)

Stations31:07 (43%)

Roxzone4:24 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:34/km+11.3%9.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:42	-
SkiErg	4:34	8
Running 2	4:08	-
Sled Push	2:08	23
Running 3	4:57	-
Sled Pull	4:47	35
Running 4	4:44	-
Burpee Broad Jump	5:38	93
Running 5	4:42	-
Rowing	4:51	23
Running 6	4:35	-
Farmers Carry	2:12	79
Running 7	4:36	-
Sandbag Lunges	3:39	21
Running 8	5:15	-
Wall Balls	3:18	28
Running Total	36:36	4
Roxzone Total	4:24	9