HYROX Race Analysis: Moritz Spangenberg - Wien 01:26:34 | HyCoach

HYROX Race Analysis: Moritz Spangenberg

HYROX Wien — 9 aprilie 2022

Wien, Austria · SOLO · OPEN · GER

Moritz Spangenberg

Timp total: 01:26:34
Clasament: #63
Clasament AG: #14
Categorie: SOLO · OPEN

Moritz Spangenberg

HYROX Wien

Season 4 (2021-2022)

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Alergare vs Exerciții

Running44:35 (51%)

Stations35:53 (41%)

Roxzone6:13 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:34/km+25.5%16.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:51	-
SkiErg	4:07	7
Running 2	4:46	-
Sled Push	3:33	53
Running 3	5:49	-
Sled Pull	4:05	25
Running 4	5:41	-
Burpee Broad Jump	4:23	53
Running 5	5:36	-
Rowing	4:41	25
Running 6	5:41	-
Farmers Carry	2:34	112
Running 7	5:59	-
Sandbag Lunges	4:08	31
Running 8	7:16	-
Wall Balls	8:22	118
Running Total	44:35	76
Roxzone Total	6:13	60