Analiză cursă HYROX: Elisabeth Lenz Katharina Lenz & Katharina Lenz & 1 autre - Wien 01:09:04 | HyCoach

Analiză cursă HYROX: Elisabeth Lenz Katharina Lenz & Katharina Lenz & 1 autre

HYROX Wien — 9 aprilie 2022

Wien, Austria · DOUBLES · OPEN · AUT

· ·

Timp total: 01:09:04
Clasament: #2
Clasament AG: #2
Categorie: DOUBLES · OPEN

Elisabeth Lenz Katharina Lenz

Katharina Lenz

Elisabeth Lenz

HYROX Wien

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:51 (58%)

Stations22:26 (32%)

Roxzone6:51 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate4:59/km+7.4%6.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:18	-
SkiErg	2:25	1
Running 2	4:45	-
Sled Push	1:52	14
Running 3	5:07	-
Sled Pull	3:43	-
Running 4	4:57	-
Burpee Broad Jump	2:35	2
Running 5	5:07	-
Rowing	5:05	23
Running 6	5:05	-
Farmers Carry	1:30	4
Running 7	5:06	-
Sandbag Lunges	2:21	1
Running 8	5:30	-
Wall Balls	2:55	19
Running Total	39:51	3
Roxzone Total	6:51	16