HYROX Race Analysis: Adrian Castro - Los Angeles 01:29:59 | HyCoach

HYROX Race Analysis: Adrian Castro

HYROX Los Angeles — 25 septembrie 2021

Los Angeles, United States · SOLO · OPEN · USA

Timp total: 01:29:59
Clasament: #33
Clasament AG: #6
Categorie: SOLO · OPEN

Adrian Castro

HYROX Los Angeles

Los Angeles, United States

Season 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running49:44 (52%)

Stations34:38 (36%)

Roxzone11:43 (12%)

Analiză alergare

Ritm mediuDegradareStabilitate5:28/km+15.4%19.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:47	-
SkiErg	4:09	7
Running 2	4:59	-
Sled Push	4:31	41
Running 3	3:53	-
Sled Pull	4:48	22
Running 4	5:54	-
Burpee Broad Jump	4:20	29
Running 5	6:46	-
Rowing	5:02	45
Running 6	6:10	-
Farmers Carry	2:27	48
Running 7	5:45	-
Sandbag Lunges	4:21	16
Running 8	6:33	-
Wall Balls	5:00	10
Running Total	49:44	42
Roxzone Total	11:43	61