Analiză cursă HYROX: Johnson Kounlavong - Los Angeles 01:32:27 | HyCoach

Analiză cursă HYROX: Johnson Kounlavong

HYROX Los Angeles — 25 septembrie 2021

Los Angeles, United States · SOLO · OPEN · USA

Timp total: 01:32:27
Clasament: #38
Clasament AG: #8
Categorie: SOLO · OPEN

Johnson Kounlavong

HYROX Los Angeles

Los Angeles, United States

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running48:50 (53%)

Stations37:15 (40%)

Roxzone6:26 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:06/km+3.3%7.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:34	-
SkiErg	4:22	19
Running 2	5:34	-
Sled Push	5:18	57
Running 3	6:26	-
Sled Pull	5:56	48
Running 4	6:29	-
Burpee Broad Jump	3:21	9
Running 5	6:38	-
Rowing	5:01	44
Running 6	5:49	-
Farmers Carry	2:03	21
Running 7	5:45	-
Sandbag Lunges	5:46	45
Running 8	6:38	-
Wall Balls	5:28	22
Running Total	48:50	39
Roxzone Total	6:26	38