Analiză cursă HYROX: Joanna Diener

HYROX Los Angeles — 25 septembrie 2021

Los Angeles, United States · SOLO · OPEN · USA

Timp total: 01:11:33
Clasament: #2
Clasament AG: #1
Categorie: SOLO · OPEN

Joanna Diener

HYROX Los Angeles

Los Angeles, United States

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:32 (57%)

Stations28:15 (39%)

Roxzone2:51 (4%)

Analiză alergare

Ritm mediuDegradareStabilitate5:04/km+2.8%3.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:17	-
SkiErg	4:35	3
Running 2	4:45	-
Sled Push	3:13	11
Running 3	5:04	-
Sled Pull	4:16	2
Running 4	5:08	-
Burpee Broad Jump	3:33	4
Running 5	5:13	-
Rowing	4:46	2
Running 6	4:57	-
Farmers Carry	1:58	4
Running 7	4:53	-
Sandbag Lunges	3:28	4
Running 8	5:20	-
Wall Balls	2:26	3
Running Total	40:32	1
Roxzone Total	2:51	2

Analiză cursă HYROX: Joanna Diener - Los Angeles 01:11:33 | HyCoach