Analiză cursă HYROX: Kerry Langley Sam Tucknott & Kerry Langley & 1 autre - Manchester 01:02:58 | HyCoach

Analiză cursă HYROX: Kerry Langley Sam Tucknott & Kerry Langley & 1 autre

HYROX Manchester — 29 ianuarie 2022

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:02:58
Clasament: #3
Clasament AG: #2
Categorie: DOUBLES · OPEN

Kerry Langley Sam Tucknott

Kerry Langley

Sam Tucknott

HYROX Manchester

Manchester, United Kingdom

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:56 (57%)

Stations23:09 (37%)

Roxzone3:58 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:30/km+14.5%9.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:40	-
SkiErg	3:59	40
Running 2	4:09	-
Sled Push	2:19	78
Running 3	4:29	-
Sled Pull	3:11	36
Running 4	4:29	-
Burpee Broad Jump	1:46	3
Running 5	4:39	-
Rowing	4:16	37
Running 6	4:42	-
Farmers Carry	1:36	18
Running 7	4:45	-
Sandbag Lunges	2:40	12
Running 8	5:07	-
Wall Balls	3:22	4
Running Total	35:56	4
Roxzone Total	3:58	4