Analiză cursă HYROX: Tom Williams Emily Wiltshire & Emily Wiltshire & 1 autre - Manchester 01:24:57 | HyCoach

Analiză cursă HYROX: Tom Williams Emily Wiltshire & Emily Wiltshire & 1 autre

HYROX Manchester — 29 ianuarie 2022

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:24:57
Clasament: #70
Clasament AG: #23
Categorie: DOUBLES · OPEN

Tom Williams Emily Wiltshire

Emily Wiltshire

Tom Williams

HYROX Manchester

Manchester, United Kingdom

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:18 (54%)

Stations33:02 (39%)

Roxzone5:41 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:47/km+6.0%7.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:12	-
SkiErg	4:29	90
Running 2	5:19	-
Sled Push	2:10	65
Running 3	6:32	-
Sled Pull	4:12	79
Running 4	5:58	-
Burpee Broad Jump	4:45	98
Running 5	5:50	-
Rowing	4:33	71
Running 6	5:37	-
Farmers Carry	2:02	77
Running 7	5:38	-
Sandbag Lunges	4:49	90
Running 8	6:15	-
Wall Balls	6:02	98
Running Total	46:18	50
Roxzone Total	5:41	41