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Analiză cursă HYROX: Michaela Hirzberger
HYROX Wien — 9 aprilie 2022
Wien, Austria · SOLO · PRO · AUT
Michaela Hirzberger
Timp total
01:16:56
Clasament
#3
Clasament AG
#1
Categorie
SOLO · PRO
MH
Michaela Hirzberger
09
APR.
2022
Finalizat
492
HYROX Wien
Wien, Austria
Sezon 4 (2021-2022)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
40:58 (53%)
Stations
31:39 (41%)
Roxzone
4:25 (6%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:07/km
+14.2%
9.0%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:09
-
SkiErg
4:40
4
Running 2
4:41
-
Sled Push
4:13
2
Running 3
5:13
-
Sled Pull
4:55
3
Running 4
5:16
-
Burpee Broad Jump
2:33
1
Running 5
5:26
-
Rowing
4:57
6
Running 6
5:11
-
Farmers Carry
2:10
2
Running 7
5:21
-
Sandbag Lunges
3:42
2
Running 8
5:45
-
Wall Balls
4:29
1
Running Total
40:58
8
Roxzone Total
4:25
5
