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HYROX Race Analysis: Sara Dias
HYROX Wien — 9 aprilie 2022
Wien, Austria · SOLO · PRO · POR
Sara Dias
Timp total
01:36:24
Clasament
#12
Clasament AG
#2
Categorie
SOLO · PRO
SD
Sara Dias
09
APR.
2022
Completed
492
HYROX Wien
Wien, Austria
Season 4 (2021-2022)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
45:53 (48%)
Stations
45:46 (47%)
Roxzone
4:50 (5%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:44/km
+10.3%
8.1%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:54
-
SkiErg
4:48
11
Running 2
5:21
-
Sled Push
7:58
14
Running 3
5:44
-
Sled Pull
6:25
12
Running 4
5:42
-
Burpee Broad Jump
4:52
10
Running 5
6:02
-
Rowing
5:10
10
Running 6
5:42
-
Farmers Carry
3:24
15
Running 7
5:54
-
Sandbag Lunges
6:07
15
Running 8
6:36
-
Wall Balls
7:02
11
Running Total
45:53
11
Roxzone Total
4:50
11
