HYROX Race Analysis: Alona Gerold

HYROX Bremen — 19 martie 2022

Bremen, Germany · SOLO · OPEN · GER

Timp total: 01:21:02
Clasament: #29
Clasament AG: #7
Categorie: SOLO · OPEN

Alona Gerold

HYROX Bremen

Bremen, Germany

Season 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:23 (53%)

Stations31:11 (36%)

Roxzone9:32 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate5:03/km+3.9%13.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:22	-
SkiErg	5:04	48
Running 2	5:07	-
Sled Push	2:16	10
Running 3	3:35	-
Sled Pull	4:55	52
Running 4	5:24	-
Burpee Broad Jump	4:33	18
Running 5	5:23	-
Rowing	5:08	40
Running 6	5:31	-
Farmers Carry	2:05	34
Running 7	5:19	-
Sandbag Lunges	3:39	12
Running 8	5:44	-
Wall Balls	3:31	19
Running Total	45:23	43
Roxzone Total	9:32	91

HYROX Race Analysis: Alona Gerold - Bremen 01:21:02 | HyCoach