Analiză cursă HYROX: Conal Cunningham - Los Angeles 01:36:54 | HyCoach

Conal Cunningham

HYROX Los Angeles

Los Angeles, United States

Sezon 4 (2021-2022)

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Alergare vs Exerciții

Running43:43 (45%)

Stations44:13 (46%)

Roxzone9:02 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:28/km+6.8%4.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:28	-
SkiErg	4:35	72
Running 2	5:10	-
Sled Push	5:36	68
Running 3	5:16	-
Sled Pull	7:53	80
Running 4	5:22	-
Burpee Broad Jump	6:44	75
Running 5	5:31	-
Rowing	5:02	63
Running 6	5:23	-
Farmers Carry	1:55	32
Running 7	5:31	-
Sandbag Lunges	4:05	22
Running 8	6:06	-
Wall Balls	8:23	85
Running Total	43:43	32
Roxzone Total	9:02	84