Analiză cursă HYROX: Roelof Dries - Maastricht 01:12:11 | HyCoach

Analiză cursă HYROX: Roelof Dries

HYROX Maastricht — 26 martie 2022

Maastricht, Netherlands · SOLO · OPEN · NED

Timp total: 01:12:11
Clasament: #33
Clasament AG: #4
Categorie: SOLO · OPEN

Roelof Dries

HYROX HYROX Maastricht - Maastricht, Netherlands

HYROX Maastricht

Maastricht, Netherlands

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:21 (53%)

Stations29:51 (41%)

Roxzone4:03 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:48/km+10.0%9.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:45	-
SkiErg	3:58	17
Running 2	4:29	-
Sled Push	3:00	96
Running 3	4:49	-
Sled Pull	3:37	49
Running 4	4:53	-
Burpee Broad Jump	4:19	91
Running 5	5:13	-
Rowing	4:33	57
Running 6	5:01	-
Farmers Carry	2:11	104
Running 7	4:56	-
Sandbag Lunges	3:47	30
Running 8	5:18	-
Wall Balls	4:26	15
Running Total	38:21	50
Roxzone Total	4:03	-