Analiză cursă HYROX: Rebecca Williams - Dallas 01:55:42 | HyCoach

Analiză cursă HYROX: Rebecca Williams

HYROX Dallas — 9 aprilie 2022

Dallas, United States · SOLO · PRO · GBR

Timp total: 01:55:42
Clasament: #18
Clasament AG: #4
Categorie: SOLO · PRO

Rebecca Williams

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running55:57 (48%)

Stations52:32 (45%)

Roxzone7:17 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate7:00/km+7.0%4.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:29	-
SkiErg	4:44	11
Running 2	6:40	-
Sled Push	7:31	16
Running 3	6:55	-
Sled Pull	6:28	10
Running 4	7:07	-
Burpee Broad Jump	7:03	19
Running 5	7:07	-
Rowing	6:00	19
Running 6	7:05	-
Farmers Carry	3:25	16
Running 7	7:08	-
Sandbag Lunges	7:47	17
Running 8	7:29	-
Wall Balls	9:34	18
Running Total	55:57	18
Roxzone Total	7:17	14