Analiză cursă HYROX: Beatrice Ardelt - Frankfurt am Main 01:10:28 | HyCoach

Analiză cursă HYROX: Beatrice Ardelt

HYROX Frankfurt — 23 aprilie 2022

Frankfurt am Main, Germany · SOLO · PRO · GER

Timp total: 01:10:28
Clasament: #2
Clasament AG: #1
Categorie: SOLO · PRO

Beatrice Ardelt

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:04 (50%)

Stations30:14 (43%)

Roxzone5:18 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:23/km+11.5%7.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:50	-
SkiErg	4:32	9
Running 2	4:03	-
Sled Push	3:44	3
Running 3	4:23	-
Sled Pull	4:36	8
Running 4	4:28	-
Burpee Broad Jump	3:08	4
Running 5	4:29	-
Rowing	4:48	13
Running 6	4:22	-
Farmers Carry	1:43	2
Running 7	4:31	-
Sandbag Lunges	3:13	1
Running 8	5:01	-
Wall Balls	4:30	3
Running Total	35:04	5
Roxzone Total	5:18	2