Analiză cursă HYROX: Cem Erbslo?h Sandra Erbslöh & Sandra Erbslöh & 1 autre - Essen 01:39:32 | HyCoach

Analiză cursă HYROX: Cem Erbslo?h Sandra Erbslöh & Sandra Erbslöh & 1 autre

HYROX Essen — 7 mai 2022

Essen, Germany · DOUBLES · OPEN

· ·

Timp total: 01:39:32
Clasament: #92
Clasament AG: #12
Categorie: DOUBLES · OPEN

Cem Erbslo?h Sandra Erbslöh

Sandra Erbslöh

Cem Erbslöh

HYROX Essen

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running56:04 (56%)

Stations32:59 (33%)

Roxzone10:34 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate7:00/km+17.6%10.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:43	-
SkiErg	4:29	81
Running 2	6:16	-
Sled Push	3:30	94
Running 3	6:50	-
Sled Pull	4:12	68
Running 4	6:59	-
Burpee Broad Jump	4:52	98
Running 5	7:15	-
Rowing	4:38	67
Running 6	7:32	-
Farmers Carry	1:58	51
Running 7	7:22	-
Sandbag Lunges	4:45	78
Running 8	8:10	-
Wall Balls	4:35	68
Running Total	56:04	89
Roxzone Total	10:34	87