HYROX Race Analysis: Tom Hogan - Manchester 01:04:18 | HyCoach

HYROX Race Analysis: Tom Hogan

HYROX Manchester — 29 ianuarie 2022

Manchester, United Kingdom · SOLO · PRO · IRL

Timp total: 01:04:18
Clasament: #4
Clasament AG: #1
Categorie: SOLO · PRO

Tom Hogan

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running30:58 (48%)

Stations29:33 (46%)

Roxzone3:51 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate3:52/km+10.6%7.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:19	-
SkiErg	3:50	10
Running 2	3:36	-
Sled Push	2:56	23
Running 3	3:56	-
Sled Pull	4:21	15
Running 4	3:58	-
Burpee Broad Jump	3:30	45
Running 5	4:05	-
Rowing	4:05	19
Running 6	3:51	-
Farmers Carry	2:04	51
Running 7	3:59	-
Sandbag Lunges	3:55	20
Running 8	4:18	-
Wall Balls	4:52	15
Running Total	30:58	6
Roxzone Total	3:51	11