Analiză cursă HYROX: Keith Lockley - Manchester 01:13:29 | HyCoach

Analiză cursă HYROX: Keith Lockley

HYROX Manchester — 29 ianuarie 2022

Manchester, United Kingdom · SOLO · PRO · GBR

Timp total: 01:13:29
Clasament: #28
Clasament AG: #10
Categorie: SOLO · PRO

Keith Lockley

HYROX Manchester

Manchester, United Kingdom

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:45 (49%)

Stations33:00 (45%)

Roxzone4:48 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:28/km+9.2%11.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:20	-
SkiErg	3:50	8
Running 2	4:11	-
Sled Push	2:47	14
Running 3	5:00	-
Sled Pull	5:20	52
Running 4	4:35	-
Burpee Broad Jump	3:41	54
Running 5	4:35	-
Rowing	4:04	17
Running 6	4:30	-
Farmers Carry	1:53	34
Running 7	4:34	-
Sandbag Lunges	4:05	28
Running 8	5:04	-
Wall Balls	7:20	86
Running Total	35:45	25
Roxzone Total	4:48	38