Analiză cursă HYROX: Zak Senior Samantha Mcgowan & Samantha Mcgowan & 1 autre - London 01:14:08 | HyCoach

Analiză cursă HYROX: Zak Senior Samantha Mcgowan & Samantha Mcgowan & 1 autre

HYROX London — 30 aprilie 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:14:08
Clasament: #70
Clasament AG: #38
Categorie: DOUBLES · OPEN

Zak Senior Samantha Mcgowan

Samantha Mcgowan

Zak Senior

HYROX London

London, United Kingdom

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:40 (60%)

Stations23:41 (32%)

Roxzone5:51 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:35/km+3.5%3.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:25	-
SkiErg	3:48	35
Running 2	5:18	-
Sled Push	2:41	157
Running 3	5:24	-
Sled Pull	3:20	64
Running 4	5:48	-
Burpee Broad Jump	1:55	10
Running 5	5:46	-
Rowing	4:15	67
Running 6	5:36	-
Farmers Carry	1:40	63
Running 7	5:29	-
Sandbag Lunges	2:41	16
Running 8	5:58	-
Wall Balls	3:21	15
Running Total	44:40	110
Roxzone Total	5:51	60