Analiză cursă HYROX: Matt Armstrong - Birmingham 01:20:07 | HyCoach

Analiză cursă HYROX: Matt Armstrong

HYROX Birmingham — 30 octombrie 2021

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:20:07
Clasament: #37
Clasament AG: #10
Categorie: SOLO · OPEN

Matt Armstrong

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:18 (48%)

Stations36:00 (45%)

Roxzone5:53 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:47/km+9.0%9.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:56	-
SkiErg	4:25	125
Running 2	4:26	-
Sled Push	2:53	99
Running 3	5:04	-
Sled Pull	4:53	69
Running 4	4:48	-
Burpee Broad Jump	5:33	91
Running 5	4:51	-
Rowing	4:37	55
Running 6	4:54	-
Farmers Carry	2:25	108
Running 7	4:50	-
Sandbag Lunges	5:29	99
Running 8	5:31	-
Wall Balls	5:45	54
Running Total	38:18	26
Roxzone Total	5:53	46