Analiză cursă HYROX: Joshua Fallon - Birmingham 01:21:05 | HyCoach

Analiză cursă HYROX: Joshua Fallon

HYROX Birmingham — 30 octombrie 2021

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:21:05
Clasament: #47
Clasament AG: #11
Categorie: SOLO · OPEN

Joshua Fallon

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:51 (54%)

Stations32:09 (38%)

Roxzone6:08 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:21/km+8.4%21.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:11	-
SkiErg	4:07	45
Running 2	4:47	-
Sled Push	2:28	53
Running 3	5:07	-
Sled Pull	3:30	5
Running 4	5:19	-
Burpee Broad Jump	4:30	51
Running 5	5:10	-
Rowing	4:18	9
Running 6	4:52	-
Farmers Carry	1:39	9
Running 7	5:11	-
Sandbag Lunges	5:00	68
Running 8	8:18	-
Wall Balls	6:37	85
Running Total	45:51	111
Roxzone Total	6:08	57