Analiză cursă HYROX: Jake Wood - Birmingham 01:22:09 | HyCoach

Analiză cursă HYROX: Jake Wood

HYROX Birmingham — 30 octombrie 2021

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:22:09
Clasament: #55
Clasament AG: #14
Categorie: SOLO · OPEN

Jake Wood

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:28 (55%)

Stations30:33 (37%)

Roxzone6:13 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:41/km+15.9%17.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:19	-
SkiErg	4:13	71
Running 2	4:43	-
Sled Push	2:20	40
Running 3	5:23	-
Sled Pull	4:39	56
Running 4	5:45	-
Burpee Broad Jump	4:03	27
Running 5	6:01	-
Rowing	4:56	106
Running 6	7:56	-
Farmers Carry	1:48	20
Running 7	5:28	-
Sandbag Lunges	3:45	11
Running 8	5:57	-
Wall Balls	4:49	24
Running Total	45:28	104
Roxzone Total	6:13	62