Analiză cursă HYROX: Paul Martin - Birmingham 01:23:12 | HyCoach

Analiză cursă HYROX: Paul Martin

HYROX Birmingham — 30 octombrie 2021

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:23:12
Clasament: #60
Clasament AG: #15
Categorie: SOLO · OPEN

Paul Martin

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:08 (46%)

Stations39:37 (48%)

Roxzone5:31 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:46/km+12.0%12.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:39	-
SkiErg	4:17	83
Running 2	4:10	-
Sled Push	2:30	57
Running 3	5:16	-
Sled Pull	5:46	112
Running 4	4:51	-
Burpee Broad Jump	6:13	115
Running 5	4:59	-
Rowing	4:30	40
Running 6	5:02	-
Farmers Carry	2:10	72
Running 7	4:40	-
Sandbag Lunges	5:27	96
Running 8	5:35	-
Wall Balls	8:44	146
Running Total	38:08	25
Roxzone Total	5:31	35