Analiză cursă HYROX: Andrew Richardson - Birmingham 01:24:39 | HyCoach

Analiză cursă HYROX: Andrew Richardson

HYROX Birmingham — 30 octombrie 2021

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:24:39
Clasament: #70
Clasament AG: #6
Categorie: SOLO · OPEN

Andrew Richardson

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:26 (52%)

Stations34:12 (40%)

Roxzone6:06 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:33/km+8.8%10.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:24	-
SkiErg	4:12	65
Running 2	5:06	-
Sled Push	2:40	77
Running 3	5:52	-
Sled Pull	4:45	62
Running 4	5:37	-
Burpee Broad Jump	5:35	93
Running 5	5:48	-
Rowing	4:54	101
Running 6	5:44	-
Farmers Carry	2:01	41
Running 7	5:33	-
Sandbag Lunges	4:54	61
Running 8	6:25	-
Wall Balls	5:11	38
Running Total	44:26	87
Roxzone Total	6:06	55