HYROX Race Analysis: Fae Lester - Birmingham 01:12:23 | HyCoach

HYROX Race Analysis: Fae Lester

HYROX Birmingham — 30 octombrie 2021

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:12:23
Clasament: #6
Clasament AG: #2
Categorie: SOLO · OPEN

Fae Lester

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:31 (59%)

Stations25:06 (35%)

Roxzone4:49 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:19/km+0.6%3.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:00	-
SkiErg	4:26	7
Running 2	5:16	-
Sled Push	2:03	4
Running 3	5:16	-
Sled Pull	3:49	2
Running 4	5:27	-
Burpee Broad Jump	3:03	1
Running 5	5:23	-
Rowing	4:31	1
Running 6	5:18	-
Farmers Carry	1:43	5
Running 7	5:18	-
Sandbag Lunges	3:03	1
Running 8	5:35	-
Wall Balls	2:28	1
Running Total	42:31	30
Roxzone Total	4:49	17