Analiză cursă HYROX: Kerry Langley - Birmingham 01:15:30 | HyCoach

Analiză cursă HYROX: Kerry Langley

HYROX Birmingham — 30 octombrie 2021

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:15:30
Clasament: #11
Clasament AG: #4
Categorie: SOLO · OPEN

Kerry Langley

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:24 (51%)

Stations32:34 (43%)

Roxzone4:36 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:48/km+4.0%5.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:17	-
SkiErg	4:39	19
Running 2	4:37	-
Sled Push	2:38	27
Running 3	4:57	-
Sled Pull	6:05	46
Running 4	4:51	-
Burpee Broad Jump	4:04	8
Running 5	4:53	-
Rowing	5:19	57
Running 6	4:47	-
Farmers Carry	2:12	41
Running 7	4:48	-
Sandbag Lunges	3:57	18
Running 8	5:17	-
Wall Balls	3:40	32
Running Total	38:24	8
Roxzone Total	4:36	12