Analiză cursă HYROX: Karina Ogunyemi - Birmingham 01:20:39 | HyCoach

Analiză cursă HYROX: Karina Ogunyemi

HYROX Birmingham — 30 octombrie 2021

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:20:39
Clasament: #23
Clasament AG: #3
Categorie: SOLO · OPEN

Karina Ogunyemi

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:02 (52%)

Stations33:17 (41%)

Roxzone5:24 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:15/km+3.9%5.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:43	-
SkiErg	4:44	29
Running 2	5:09	-
Sled Push	2:44	39
Running 3	5:14	-
Sled Pull	5:08	19
Running 4	5:18	-
Burpee Broad Jump	4:51	20
Running 5	5:21	-
Rowing	4:42	6
Running 6	5:08	-
Farmers Carry	1:59	16
Running 7	5:21	-
Sandbag Lunges	4:56	56
Running 8	5:51	-
Wall Balls	4:13	50
Running Total	42:02	26
Roxzone Total	5:24	28