HYROX Race Analysis: Helen Ormerod - Birmingham 01:25:10 | HyCoach

HYROX Race Analysis: Helen Ormerod

HYROX Birmingham — 30 octombrie 2021

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:25:10
Clasament: #33
Clasament AG: #4
Categorie: SOLO · OPEN

Helen Ormerod

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:25 (51%)

Stations36:40 (42%)

Roxzone6:09 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:18/km+4.7%19.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:14	-
SkiErg	5:09	67
Running 2	4:55	-
Sled Push	3:07	63
Running 3	4:54	-
Sled Pull	7:25	73
Running 4	4:55	-
Burpee Broad Jump	6:20	51
Running 5	7:58	-
Rowing	4:56	18
Running 6	4:59	-
Farmers Carry	1:56	12
Running 7	5:09	-
Sandbag Lunges	4:14	25
Running 8	5:23	-
Wall Balls	3:33	27
Running Total	45:25	46
Roxzone Total	6:09	39