HYROX Race Analysis: Kenny Raab - Frankfurt am Main 01:09:19 | HyCoach

HYROX Race Analysis: Kenny Raab

HYROX Frankfurt — 23 aprilie 2022

Frankfurt am Main, Germany · SOLO · OPEN · GER

Timp total: 01:09:19
Clasament: #14
Clasament AG: #6
Categorie: SOLO · OPEN

Kenny Raab

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:28 (48%)

Stations29:25 (42%)

Roxzone6:30 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:11/km+7.3%7.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:49	-
SkiErg	3:59	27
Running 2	3:54	-
Sled Push	3:17	116
Running 3	4:14	-
Sled Pull	3:56	66
Running 4	4:09	-
Burpee Broad Jump	3:57	54
Running 5	4:09	-
Rowing	4:09	11
Running 6	4:14	-
Farmers Carry	1:40	25
Running 7	4:11	-
Sandbag Lunges	4:05	44
Running 8	4:53	-
Wall Balls	4:22	17
Running Total	33:28	17
Roxzone Total	6:30	43