Analiză cursă HYROX: Karl Lewinski - Frankfurt am Main 01:15:28 | HyCoach

Analiză cursă HYROX: Karl Lewinski

HYROX Frankfurt — 23 aprilie 2022

Frankfurt am Main, Germany · SOLO · OPEN · GER

Timp total: 01:15:28
Clasament: #35
Clasament AG: #5
Categorie: SOLO · OPEN

Karl Lewinski

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:04 (50%)

Stations29:39 (39%)

Roxzone7:49 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate4:45/km+7.7%26.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:33	-
SkiErg	4:10	65
Running 2	3:54	-
Sled Push	3:52	191
Running 3	4:21	-
Sled Pull	3:57	71
Running 4	4:10	-
Burpee Broad Jump	4:19	84
Running 5	6:15	-
Rowing	4:13	17
Running 6	4:13	-
Farmers Carry	1:24	5
Running 7	4:12	-
Sandbag Lunges	3:07	12
Running 8	7:28	-
Wall Balls	4:37	27
Running Total	38:04	50
Roxzone Total	7:49	113