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HYROX Race Analysis: Florian Kowalczyk
HYROX Bremen — 19 martie 2022
Bremen, Germany · SOLO · PRO · GER
Florian Kowalczyk
Timp total
01:16:46
Clasament
#24
Clasament AG
#5
Categorie
SOLO · PRO
FK
Florian Kowalczyk
19
MAR.
2022
Completed
732
HYROX Bremen
Bremen, Germany
Season 4 (2021-2022)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
38:02 (50%)
Stations
33:14 (43%)
Roxzone
5:34 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:45/km
+9.0%
8.5%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:50
-
SkiErg
4:33
44
Running 2
4:28
-
Sled Push
4:12
33
Running 3
4:59
-
Sled Pull
3:56
8
Running 4
4:50
-
Burpee Broad Jump
3:12
18
Running 5
4:50
-
Rowing
4:33
31
Running 6
5:01
-
Farmers Carry
2:25
32
Running 7
4:52
-
Sandbag Lunges
4:19
16
Running 8
5:15
-
Wall Balls
6:04
25
Running Total
38:02
27
Roxzone Total
5:34
34
