Analiză cursă HYROX: Ryan Ibbotson - London 01:06:12 | HyCoach

Analiză cursă HYROX: Ryan Ibbotson

HYROX London — 30 aprilie 2022

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:06:12
Clasament: #15
Clasament AG: #2
Categorie: SOLO · OPEN

Ryan Ibbotson

HYROX London

London, United Kingdom

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:28 (50%)

Stations28:15 (43%)

Roxzone4:35 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:11/km+10.4%8.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:36	-
SkiErg	4:08	209
Running 2	3:50	-
Sled Push	2:37	79
Running 3	4:18	-
Sled Pull	3:34	37
Running 4	4:11	-
Burpee Broad Jump	3:16	93
Running 5	4:16	-
Rowing	4:21	121
Running 6	4:12	-
Farmers Carry	1:45	81
Running 7	4:14	-
Sandbag Lunges	3:58	144
Running 8	4:54	-
Wall Balls	4:36	85
Running Total	33:28	18
Roxzone Total	4:35	15