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Analiză cursă HYROX: Matthew Plampton
HYROX London — 30 aprilie 2022
London, United Kingdom · SOLO · OPEN · GBR
Matthew Plampton
Timp total
01:07:24
Clasament
#20
Clasament AG
#8
Categorie
SOLO · OPEN
MP
Matthew Plampton
30
APR.
2022
Finalizat
2,668
HYROX London
London, United Kingdom
Sezon 4 (2021-2022)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
35:32 (53%)
Stations
27:09 (40%)
Roxzone
4:48 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:26/km
+4.7%
4.2%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:13
-
SkiErg
4:07
188
Running 2
4:14
-
Sled Push
2:25
35
Running 3
4:31
-
Sled Pull
4:15
192
Running 4
4:25
-
Burpee Broad Jump
2:27
11
Running 5
4:27
-
Rowing
4:23
137
Running 6
4:27
-
Farmers Carry
1:44
78
Running 7
4:26
-
Sandbag Lunges
3:22
38
Running 8
4:52
-
Wall Balls
4:26
68
Running Total
35:32
49
Roxzone Total
4:48
29
