Analiză cursă HYROX: Steven Gregory - London 01:07:32 | HyCoach

Analiză cursă HYROX: Steven Gregory

HYROX London — 30 aprilie 2022

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:07:32
Clasament: #21
Clasament AG: #3
Categorie: SOLO · OPEN

Steven Gregory

HYROX London

London, United Kingdom

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:31 (51%)

Stations27:31 (41%)

Roxzone5:36 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:19/km+12.3%7.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:45	-
SkiErg	3:55	53
Running 2	3:56	-
Sled Push	2:32	60
Running 3	4:26	-
Sled Pull	4:07	153
Running 4	4:24	-
Burpee Broad Jump	3:10	76
Running 5	4:28	-
Rowing	4:14	58
Running 6	4:23	-
Farmers Carry	1:37	44
Running 7	4:25	-
Sandbag Lunges	3:21	34
Running 8	4:47	-
Wall Balls	4:35	81
Running Total	34:31	33
Roxzone Total	5:36	99