Analiză cursă HYROX: Lisa Burt - London 01:14:27 | HyCoach

Analiză cursă HYROX: Lisa Burt

HYROX London — 30 aprilie 2022

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:14:27
Clasament: #13
Clasament AG: #4
Categorie: SOLO · OPEN

Lisa Burt

HYROX London

London, United Kingdom

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:15 (53%)

Stations29:32 (40%)

Roxzone5:44 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:55/km+3.9%4.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:29	-
SkiErg	4:30	25
Running 2	4:45	-
Sled Push	2:56	86
Running 3	5:01	-
Sled Pull	4:08	8
Running 4	4:54	-
Burpee Broad Jump	4:11	28
Running 5	4:59	-
Rowing	4:55	68
Running 6	4:54	-
Farmers Carry	2:56	309
Running 7	4:56	-
Sandbag Lunges	3:28	26
Running 8	5:22	-
Wall Balls	2:28	2
Running Total	39:15	24
Roxzone Total	5:44	29