Analiză cursă HYROX: Kirsty Keating - London 01:19:30 | HyCoach

Analiză cursă HYROX: Kirsty Keating

HYROX London — 30 aprilie 2022

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:19:30
Clasament: #45
Clasament AG: #10
Categorie: SOLO · OPEN

Kirsty Keating

HYROX London

London, United Kingdom

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:31 (51%)

Stations32:34 (41%)

Roxzone6:28 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:04/km+6.1%6.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:42	-
SkiErg	4:58	174
Running 2	4:38	-
Sled Push	3:01	104
Running 3	5:05	-
Sled Pull	5:10	94
Running 4	5:15	-
Burpee Broad Jump	4:25	41
Running 5	5:05	-
Rowing	5:04	116
Running 6	5:06	-
Farmers Carry	1:49	15
Running 7	4:55	-
Sandbag Lunges	4:01	79
Running 8	5:49	-
Wall Balls	4:06	151
Running Total	40:31	40
Roxzone Total	6:28	75