HYROX Race Analysis: Sebastian Ifversen - London 01:03:18 | HyCoach

HYROX Race Analysis: Sebastian Ifversen

HYROX London — 30 aprilie 2022

London, United Kingdom · SOLO · PRO · DEN

Sebastian Ifversen

Timp total: 01:03:18
Clasament: #4
Clasament AG: #1
Categorie: SOLO · PRO

Sebastian Ifversen

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running30:40 (48%)

Stations28:26 (45%)

Roxzone4:17 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:50/km+7.1%9.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:31	-
SkiErg	3:58	50
Running 2	3:32	-
Sled Push	3:41	10
Running 3	3:41	-
Sled Pull	4:07	4
Running 4	3:51	-
Burpee Broad Jump	2:31	6
Running 5	3:50	-
Rowing	4:08	10
Running 6	3:49	-
Farmers Carry	1:41	11
Running 7	3:47	-
Sandbag Lunges	3:30	10
Running 8	4:43	-
Wall Balls	4:50	11
Running Total	30:40	6
Roxzone Total	4:17	9