Analiză cursă HYROX: James O'Connor - London 01:28:04 | HyCoach

Analiză cursă HYROX: James O'Connor

HYROX London — 30 aprilie 2022

London, United Kingdom · SOLO · PRO · GBR

James O’Connor

Timp total: 01:28:04
Clasament: #83
Clasament AG: #26
Categorie: SOLO · PRO

James O'Connor

HYROX London

London, United Kingdom

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:38 (51%)

Stations39:23 (42%)

Roxzone6:09 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:20/km+14.9%22.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:11	-
SkiErg	3:52	20
Running 2	4:09	-
Sled Push	5:54	98
Running 3	4:35	-
Sled Pull	5:37	42
Running 4	7:39	-
Burpee Broad Jump	4:43	88
Running 5	6:54	-
Rowing	4:21	48
Running 6	4:52	-
Farmers Carry	2:26	68
Running 7	4:46	-
Sandbag Lunges	4:45	53
Running 8	5:34	-
Wall Balls	7:45	95
Running Total	47:38	115
Roxzone Total	6:09	65