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Analiză cursă HYROX: Nicki Johnson
HYROX London — 30 aprilie 2022
London, United Kingdom · SOLO · PRO · GBR
Nicki Johnson
Timp total
01:15:26
Clasament
#7
Clasament AG
#1
Categorie
SOLO · PRO
NJ
Nicki Johnson
30
APR.
2022
Finalizat
2,668
HYROX London
London, United Kingdom
Sezon 4 (2021-2022)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
36:10 (48%)
Stations
34:20 (45%)
Roxzone
5:00 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:31/km
+3.5%
5.9%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:07
-
SkiErg
4:38
28
Running 2
4:18
-
Sled Push
4:12
14
Running 3
4:32
-
Sled Pull
4:42
5
Running 4
4:31
-
Burpee Broad Jump
3:27
9
Running 5
4:31
-
Rowing
4:30
2
Running 6
4:42
-
Farmers Carry
1:40
2
Running 7
4:27
-
Sandbag Lunges
4:30
21
Running 8
5:05
-
Wall Balls
6:41
39
Running Total
36:10
8
Roxzone Total
5:00
8
