HYROX Race Analysis: Kate Williams - London 01:21:24 | HyCoach

HYROX Race Analysis: Kate Williams

HYROX London — 30 aprilie 2022

London, United Kingdom · SOLO · PRO · GBR

Timp total: 01:21:24
Clasament: #16
Clasament AG: #8
Categorie: SOLO · PRO

Kate Williams

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:09 (49%)

Stations35:43 (44%)

Roxzone5:36 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:01/km+9.0%7.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:24	-
SkiErg	4:14	2
Running 2	4:39	-
Sled Push	5:44	40
Running 3	5:14	-
Sled Pull	5:00	9
Running 4	5:04	-
Burpee Broad Jump	3:40	11
Running 5	5:06	-
Rowing	4:50	22
Running 6	4:59	-
Farmers Carry	2:17	14
Running 7	5:04	-
Sandbag Lunges	5:01	29
Running 8	5:43	-
Wall Balls	4:57	13
Running Total	40:09	19
Roxzone Total	5:36	16