HYROX Race Analysis: Ryan Ibbotson - London 01:07:49 | HyCoach

HYROX Race Analysis: Ryan Ibbotson

HYROX London — 30 aprilie 2022

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:07:49
Clasament: #3
Clasament AG: #1
Categorie: SOLO · OPEN

Ryan Ibbotson

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:15 (53%)

Stations27:09 (40%)

Roxzone4:30 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:32/km+3.1%6.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:53	-
SkiErg	4:07	37
Running 2	4:18	-
Sled Push	1:32	10
Running 3	4:38	-
Sled Pull	3:08	12
Running 4	4:42	-
Burpee Broad Jump	3:04	8
Running 5	4:46	-
Rowing	4:22	15
Running 6	4:40	-
Farmers Carry	2:05	35
Running 7	4:26	-
Sandbag Lunges	4:04	21
Running 8	4:55	-
Wall Balls	4:47	10
Running Total	36:15	8
Roxzone Total	4:30	10