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HYROX Race Analysis: Adam Howse
HYROX London — 30 aprilie 2022
London, United Kingdom · SOLO · OPEN · GBR
Adam Howse
Timp total
01:26:20
Clasament
#75
Clasament AG
#12
Categorie
SOLO · OPEN
AH
Adam Howse
30
APR.
2022
Completed
2,668
HYROX London
London, United Kingdom
Season 4 (2021-2022)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
45:14 (52%)
Stations
34:05 (39%)
Roxzone
7:04 (8%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:39/km
+15.6%
9.6%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:40
-
SkiErg
3:53
8
Running 2
5:07
-
Sled Push
3:05
127
Running 3
5:32
-
Sled Pull
4:14
67
Running 4
5:39
-
Burpee Broad Jump
4:04
47
Running 5
5:53
-
Rowing
4:41
60
Running 6
5:58
-
Farmers Carry
2:55
130
Running 7
5:55
-
Sandbag Lunges
5:19
81
Running 8
6:35
-
Wall Balls
5:54
47
Running Total
45:14
84
Roxzone Total
7:04
74
