HYROX Race Analysis: Katy Smith - London 01:15:08 | HyCoach

HYROX Race Analysis: Katy Smith

HYROX London — 30 aprilie 2022

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:15:08
Clasament: #4
Clasament AG: #1
Categorie: SOLO · OPEN

Katy Smith

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:16 (58%)

Stations26:24 (35%)

Roxzone5:33 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:24/km+1.9%5.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:42	-
SkiErg	4:26	3
Running 2	5:16	-
Sled Push	2:00	19
Running 3	5:30	-
Sled Pull	4:25	13
Running 4	5:43	-
Burpee Broad Jump	2:58	1
Running 5	5:32	-
Rowing	4:42	3
Running 6	5:26	-
Farmers Carry	1:50	3
Running 7	5:22	-
Sandbag Lunges	3:05	1
Running 8	5:47	-
Wall Balls	2:58	3
Running Total	43:16	17
Roxzone Total	5:33	19