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Analiză cursă HYROX: Jo Hoskings
HYROX London — 30 aprilie 2022
London, United Kingdom · SOLO · OPEN · GBR
Jo Hoskings
Timp total
01:25:53
Clasament
#23
Clasament AG
#4
Categorie
SOLO · OPEN
JH
Jo Hoskings
30
APR.
2022
Finalizat
2,668
HYROX London
London, United Kingdom
Sezon 4 (2021-2022)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
41:53 (49%)
Stations
37:04 (43%)
Roxzone
6:58 (8%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:14/km
+4.3%
5.8%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:38
-
SkiErg
4:54
27
Running 2
5:04
-
Sled Push
2:53
45
Running 3
5:04
-
Sled Pull
5:03
31
Running 4
5:19
-
Burpee Broad Jump
6:12
43
Running 5
5:26
-
Rowing
5:41
48
Running 6
5:25
-
Farmers Carry
3:00
55
Running 7
5:17
-
Sandbag Lunges
4:19
22
Running 8
5:43
-
Wall Balls
5:02
38
Running Total
41:53
12
Roxzone Total
6:58
41
